ARIA Endurance

Consistent training starts with stringing a few days in a row of uninterrupted training, which then leads to a few weeks, followed by a...

Arnaud Démare is a 26 year old professional cyclist from France who races for the UCI World Team Groupama - FDJ. He has significant...

This one is too good not to share. It is not technical, not triathlon specific, or about a specific workout. It is simply a small...

Have you ever read the quote “experience is what you get when you didn’t get what you wanted”? In my opinion there is no phrase better...

It is that time of year when triathletes from all over the world begin to focus on what is happening on a 4,000 square mile island among...

For the majority of us endurance athletes we are not professional athletes. We are professionals in other fields that require and demand...